NEW START DATE! Diabetes Prevention Program Starts May 29th!

THE PROGRAM

The YMCA's Diabetes Prevention Program helps those at high risk of developing type 2 diabetes adopt and maintain healthy lifestyles by eating healthier, increasing physical activity and losing a modest amount of weight in order to reduce their chances of developing the disease.

This is a 12-month program consisting of 16 core session s followed by monthly maintenance sessions.

All program participants receive a FREE individual membership to the YMCA of Austin during the core sessions of the program.

* New program begins May 29, 2013 *

CAN I PARTICIPATE?

To qualify for the program, individuals must be overweight and at high risk for developing diabetes or overweight and have been diagnosed by a physician as someone with prediabetes.

PROGRAM DETAILS

DATE: Next program begins May 29th 2013
LOCATION: TownLake YMCA
TIME: 6:30-7:30pm
COST: $180 - financial assistance is available

Diabetes Prevention Program Brochure

 

For more program or financial assistance information, contact Mashariki Cannon, Director of Healthy Living at mcannon@austinymca.org or call 512-542-9622.

 

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The YMCA of Austin is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. The YMCA of Austin is a registered 501 (c)(3) organization, Tax ID # 74-1193464, and contributions are tax deductible.