Les Mills™ Classes

BODYPUMP: This cardio strength workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.


Classes offered at: TownLake, Southwest, Northwest, East Communities, Springs and Hays Communities

Watch video here.

BODYCOMBAT: This fiercely energetic program is inspired by martial arts & draws from disciplines such as karate, boxing and tai chi. Supported by driving music and skilled instructors, you strike, punch, kick & kata your way through calories to superior cardio fitness.


Classes offered at: Northwest, East Communities, Hays Communities and Southwest

Watch video here.

CXWORX: Looking for a short, sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX is for you. This is a personal training-style workout based on rigorous scientific research that provides core strength by targeting all muscle groups.


Classes offered at: East Communities, Springs, Hays Communities and TownLake

Watch video here.

RPM: A modern spin on indoor cycling, this class takes you on a journey choreographed to inspirational music and incorporating riding positions and speeds to suit the terrain.


Classes offered at: TownLake, Southwest, Northwest, East Communities and Springs 

Watch video here.