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Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program that will blow you away! We want you to work out, to love working out, and to get hooked! You will achieve long term benefits while experiencing an absolute blast in one exhilarating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
Zumba Gold classes are specifically designed to bring the exciting international rhythms of the original Zumba to the active older adult, the beginner participant, and the participant who may require special care due to minor physical limitations.
Physical conditioning through Latin dance moves and water exercise. Shallow water, medium impact and a cardiovascular workout is all part of this class! Good for beginners and intermediate exercisers.
If you are looking for something fun and healthy to do with your family, this is it! Family Zumba is just like our regular Zumba class but toned down so everyone can follow along.
The YMCA of Austin offers dozens of classes each week taught by certified Zumba instructors. Check the group exercise schedule at your nearest Y branch to find the class that's right for you.
Zumba classes are FREE for Y members. Registration not necessary. Guests may visit the Y up to 3 times per year and attend classes, space permitting. Download Guest Pass