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Megan Truesdale

Megan Truesdale

I love working at the YMCA because I enjoy giving back to my Austin community. I earned my certification through the National Academy of Sports Medicine, and joined the Personal Training Team with the Northwest Y in February 2022. I get really excited about any kind of fitness whether it's a sport, weight lifting, a group class, or going for a run. When you choose to engage in Personal Training with me, know that you'll get a program tailored to your wants and needs. In my experience I've had a wide range of clients from teens to seniors, people with weight loss and weight gain goals, competitors to first timers in the gym, queer people going through transitions, and couples with goals together.

Location: Northwest Family YMCA

Expertise/Focus: Weight management, Strength training, Competition

Level: Beginner, Intermediate, Advanced

Gender: Non-Binary/Other

BOOK A TIME WITH Megan
BOOK A TIME WITH Megan

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Personal Training Options

  • Choose from these personal training options to meet your goals. 
  • Small group training: all the benefits of a personalized workout with the built-in accountability of a group working toward a goal. 
  • Partner training: develop a stronger relationship with a family member or friend who shares your exercise goals. 
  • Individual personal training: work with your trainer in a traditional one-on-one setting. 

Let us help you discover the right training program. It’s the next step in achieving your goals. 

Frequently Asked Questions

In personal training, your trainer creates a customized exercise plan. Trainers may provide one-on-one sessions, or group training. 

Benefits include tailored workouts, accountability, and expert guidance. 

Cost varies by trainer and frequency of sessions. It’s important to find a trainer who fits your specific needs and budget. 

It depends on your fitness goals and schedule. Many trainers recommend meeting at least once a week. 

Yes, many of our YMCA personal trainers offer online training through video conferencing. Your workout plans and check-ins may occur through email or text message.