Shannon Wood
With 5+ years of experience in personal training, Shannon utilizes various forms of exercise to bring strength and longevity to her clients. She has experience with clients from all backgrounds and is passionate about helping them reach their goals.
Location: Townlake YMCA
Expertise/Focus: Weight management, Strength training, Functional, Older adult fitness, Women's fitness, Rehabilitative exercise
Level: Beginner, Intermediate, Advanced
Gender: Female
MORE TRAINERS WITH YMCA OF AUSTIN
Ian Knobles
Center: East Communities YMCA
Goal: Weight management, Strength training, Functional, New to the gym
Danielle Drews
Center: Townlake YMCA
Goal: Weight management, Strength training, Functional, Older adult fitness, Mixed martial arts
Sean Moreau
Center: Townlake YMCA
Goal: Weight management, Strength training, Functional, Competition, Older adult fitness
Campbell Coligan
Center: Townlake YMCA
Goal: Weight management, Functional, General fitness
Ryan McKernan
Center: Townlake YMCA
Goal: Weight management, Strength training, Functional, Rehabilitative exercise, Habit forming
Personal Training Options
- Choose from these personal training options to meet your goals.
- Small group training: all the benefits of a personalized workout with the built-in accountability of a group working toward a goal.
- Partner training: develop a stronger relationship with a family member or friend who shares your exercise goals.
- Individual personal training: work with your trainer in a traditional one-on-one setting.
Let us help you discover the right training program. It’s the next step in achieving your goals.
Frequently Asked Questions
