What’s Happening at East Communities Y in July 2024
Say Hi at HEB!
Look for East Communities YMCA fitness and membership staff at the Mueller HEB on Sunday, July 14th, from 12-3 pm. Come and say hi! Staff will be onsite to promote our YMCA locally, with some giveaways provided
What’s Happening at East Communities Y in June 2024
Upcoming Changes to Group Exercise Programming
You spoke up & we listened! New classes and equipment are on their way to East Communities YMCA.
- NEW class alert! Bodypump has been added Wednesdays at 5:30 P.M. and Sundays at 12:30 P.M. with Elena.
- NEW equipment!
- Magic rings and balls for Mat Pilates, held every Tues/Thurs at 8:15 A.M.
- New Bodypump equipment is here! Plenty of equipment for up to 35 participants in those classes!
What’s Happening at North Austin YMCA in June 2024
Fit For All Summer Challenge
This summer let us help you achieve your goals! You get to bring your goal to us, and we will give you the tools and capabilities to reach them WITHIN A MONTH!
Included in the price you will receive an EVOLT analysis once a week, one hour session a week, a special one-hour program once a week, and a nutrition consultation weekly with a personal trainer. There will be a female and male winner. Potential Goals: Lose 5 pounds, gain 3% muscle, lift a certain weight, run/bike/row a certain goal time, etc.
What’s Happening at Northwest Family YMCA in June 2024
Women with Weights
Whether you’re new to weightlifting or want support to enhance your current resistance training, we’re here for it! Women with Weights is a weightlifting program where a certified personal trainer will deliver a program that teaches you the fundamentals and benefits of lifting. This program will not only jump start your fitness journey. It will empower you to maintain ongoing resistance training with a purpose. If
What’s Happening at Hays Communities Y in June, 2024
Free Family Fun All Summer
We’ve got family fun scheduled all summer long, and you won’t want to miss it. Activities include Family Dance in the Zen Room every Wednesday, Family Pickleball Sunday, July 7th , from 12:00-1:30 PM, Family Half-Court
What’s Happening at Southwest Family YMCA in June 2024
Safety First for Summer Swimming
for safety purposes all swimmers under the age of 14 must take a swim test and wear a swim band before entering the water. If you haven’t taken a swim test in the 2024 calendar year, please chat with a lifeguard at your next swim to get that checked off!
Our Welcome Center can provide the details of our swim test and what each color wristband represents.
Keeping Teens Active
Summer Teen Boxing Club meets Tuesdays & Thursdays at 1:00 pm. Beginners and
