Adult Fitness News
Our Women with Weights small group personal training program has been so popular, we’ve added a NEW session! Catch Clarence on Tuesdays & Thursdays, 8:00am – 9:00am.
This month-long program helps women and people of all ages & experience levels to gain confidence, learn proper form, improve strength and feel empowered. Class is limited to 8 participants. This class is also offered on Mondays & Wednesdays 8:00am – 9:00am and Mondays & Wednesdays 11:00am – 12:00pm.
Looking to add STRENGTH and POWER to your life? Try Reye’s Powerlifting Small Group Training, where you’ll focus on the 3 key powerlifting movements: bench press, squat and deadlift. Offered M/W 7-8am.
NEW Group Fitness Class alert: Mat Pilates, Saturdays at 9:30am, beginning January 25th! Join Jaya for this fun, strengthening and mindful class in our Mind/Body studio. Reserve your spot in class in the YMCA360 app. Reservations open 48 hours in advance of each scheduled Group Fitness class.
New Adult Sports League – Co-Ed Volleyball: Looking for at least 4 teams to start our Men and Women’s Volleyball league on January 31st . Games are played on Fridays at 6:15pm and 7:15pm. Register a full team of your friends and family or join as an individual and be placed with team.
Youth & Family Programs
New Music Program and Guitar Lessons: We have hired a local musician and professional guitar instructor to lead our beginner classes on Saturday and Sundays 12:00pm and 1:00pm start times. Our classes can fit and teach both the electric and classical guitar for ages 6 to Adult. We also offer private lessons that can be scheduled around the clock.
New Partner Dance Program taught by World Champion Instructor: Our very own Coach Paris became a Country Dance World Champion on January 5th, 2025 through the UCWDC. She is teaching Friday night classes for the Youth and is also available to teach Partner Dancing including but not limited to Swing, Salsa, and Two-step.
Childcare for Valentine’s Day
Looking for Childcare for Valentine Date Night? We have you covered on February 15th 5:00pm-9:00pm. Our Kid’s Night Out special event will be Friendship-Themed, we will provide dinner (Pizza, drinks, and snacks) and Fun with activities and crafts to keep them entertained all night. Instead of a movie at the end of the night, we will have a Friendship Dance Party with age-appropriate music. If you have multiple children, get the second and each additional child ½ off.