Daniel Ramirez
As a personal trainer, Daniel’s goal is to empower individuals to improve their health and performance through safe movement practices and a genuine relationship. By harmonizing movement, nutrition, sleep, recovery, and mental health, he believes in consistently striving to decrease pain and promote overall well-being for longevity.
Location: Townlake YMCA
Expertise/Focus: Weight management, Strength training, Functional, Older adult fitness, Corrective exercise, Performance training
Level: Beginner, Intermediate, Advanced
Gender: Male
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Personal Training Options
- Choose from these personal training options to meet your goals.
- Small group training: all the benefits of a personalized workout with the built-in accountability of a group working toward a goal.
- Partner training: develop a stronger relationship with a family member or friend who shares your exercise goals.
- Individual personal training: work with your trainer in a traditional one-on-one setting.
Let us help you discover the right training program. It’s the next step in achieving your goals.
Frequently Asked Questions
