Karen Van Ness
Karen is a Certified Personal Trainer and holds certifications in Corrective Exercise, Fitness Nutrition, Strength and Conditioning, amongst other focuses. Knowing the importance of resistance training on longevity, she is passionate about helping her clients feel stronger, more confident, and helping them realize they can reach further toward their potential no matter their current age or physical condition.
Location: Northwest Family YMCA
Expertise/Focus: Weight management, Strength training, Functional, Older adult fitness, Corrective exercise
Level: Beginner, Intermediate, Advanced
Gender: Male
MORE TRAINERS WITH YMCA OF AUSTIN
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Goal: Weight management, Strength training, Functional, New to the gym
Danielle Drews
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Goal: Weight management, Strength training, Functional, Older adult fitness, Mixed martial arts
Sean Moreau
Center: Townlake YMCA
Goal: Weight management, Strength training, Functional, Competition, Older adult fitness
Campbell Coligan
Center: Townlake YMCA
Goal: Weight management, Functional, General fitness
Ryan McKernan
Center: Townlake YMCA
Goal: Weight management, Strength training, Functional, Rehabilitative exercise, Habit forming
Personal Training Options
- Choose from these personal training options to meet your goals.
- Small group training: all the benefits of a personalized workout with the built-in accountability of a group working toward a goal.
- Partner training: develop a stronger relationship with a family member or friend who shares your exercise goals.
- Individual personal training: work with your trainer in a traditional one-on-one setting.
Let us help you discover the right training program. It’s the next step in achieving your goals.
Frequently Asked Questions
