Join Us for FREE Events during Wellness Week!
February 10th-15th at the Springs Family YMCA
Get ready for a week of rejuvenation and inspiration! 🌟
Join us as we dive into a holistic journey dedicated to nurturing your mind, body, and soul. We’ve lined up a series of insightful guest speakers and engaging events, all centered around the most important wellness topics. From fitness and nutrition to mental health and mindfulness, there’s something for everyone. Kids Play will be available (first come, first serve).
Don’t miss out on this opportunity to connect, learn, and grow with our vibrant community. Let’s embrace wellness together and make this week one to remember!
Get ready to invest in your wellness journey. We can’t wait to see you there!
Wellness Week Events
Get ready to rejuvenate with our exciting line-up of free wellness events, perfect for the whole family! Here’s what we have planned for you:
Understanding and Thriving Through Perimenopause
Wednesday, Feb. 12th
10:00-11:00 AM:
Meet Rebecca Kyle, owner of Holistic Obsession, who will share her expertise on navigating perimenopause with confidence in the Group X Studio. Empower yourself with practical tips and embrace this transformative phase.
Lions Club: Message in a Bottle
Friday, Feb. 14th
1:00-3:00 PM:
Lions Clubs Message in a Bottle is a simple but effective way for people to keep their basic personal and medical details where they can be found in an emergency on a standard form and in a common location – the fridge.
Message in a Bottle (known within Lions as MIAB) helps emergency services personnel to save valuable time in identifying an individual very quickly and knowing if they have any allergies or take special medication.
Community Wellness Tabling Event
Saturday, Feb. 15th
9:00 AM to 12:00 PM:
Don’t miss our vibrant Community Tabling event, featuring local wellness businesses. Connect, learn, and discover new ways to boost your well-being.
Lions Club: Free Vision Screenings
Saturday, Feb. 15th
9:00 AM – 12:00 PM:
Around the world, Lions partner with medical professionals and community leaders to screen young children, primary school students, and adults to identify those at risk for vision loss. The venue for Lions’ vision screenings varies from schools, to workplaces, to community health fairs, and the screening methods depend upon the age group. But the results are always the same. Early identification leads to timely referral, professional treatment, and improved or restored sight.
Community Workout
Saturday, Feb. 15th @ 10:00 – 11:00 AM:
Hey fitness enthusiasts! Ready to kick it up a notch? Join us in The Den for an electrifying Metcon Style Community Workout! Whether you’re a seasoned athlete or just starting out, this high-energy session is perfect for all levels.
Come sweat it out with a supportive community, push your limits, and have a blast! Let’s build strength, endurance, and friendships together. Don’t miss out on this epic workout experience – see you in The Den!
