YOUTH & TEEN PROGRAMS

A child wearing a martial arts uniform performs a kick. Her instructor is holding a red foam board.

Martial Arts

Martial Arts training helps improve strength, balance and endurance. Practicing self-defense techniques helps children build their confidence while sharpening their focus. Your child will gain confidence that they can carry in all aspects of life.

A woman demonstrates a boxing pose to a child.

Boxing

Prepare your youngster to play a positive role in their community through self-discipline and character development. Boxing lessons facilitate gains in agility, speed, balance and coordination in lessons of self-control and self-defense.

Children in a youth ballet class.

Youth Dance

With a range of youth dance classes to choose from, like hip-hop and ballet to jazz and tap, your dancer can develop their creativity and artistic expression through dance classes at the Y. Explore many dance genres and find your favorite!

small children on yoga mats bend to touch the floor

Ninja Gym

Sneak, tumble, block and attack in this engaging ninja gym program. Little children learn important lessons in stealth and motion while having tons of fun.

A girl stands atop a tumbling cushion in a gymnastics arena.

Gymnastics & Cheer

Flip for gymnastics and cheer programs at the Y! Lessons help young tumblers and cheer enthusiasts build balance skills, spatial reasoning, stage presence and more.

a child wearing a colorful swim cap participates in a swimming lesson in a pool.

Youth Swim

Swimming is a year-round skill that lasts a lifetime. Impart the lesson of water to safety and introduce your children to stroke and form.

A teen participates in the Texas Youth & Government program.

Youth & Government

YMCA Youth and Government is a national YMCA program, active in approximately 40 states. In this educational program for teens, students will leadership and negotiation skills.

Two children sit on a floor operating a robot they have built.

STEM Education

Focused youth activities help students reach their full potential by supporting their unique youth development journeys. In our Science, Technology, Engineering and Math (STEM) Education programs youth are engaged in year-round STEM activities that nurture their curiosity, inspire creativity and teach them how to succeed.

Kids’ Night Out

Kids enjoy a fun-filled evening of arts & crafts, PE games, open gymnastics, sports and more—led by our caring staff. Pizza, snacks and a cozy movie make it the perfect night, while parents get a well-deserved break for a few hours.

Children sit at a table with many colorful arts and crafts.

Arts & Crafts

Our Youth Art and Crafts programs empower, educate and maximize the potential of emerging youth artists. Our classes are led by experienced instructors who create a stimulating atmosphere with lively activities, discussion and insightful feedback.

Kids in a classroom with a teacher hold a variety of musical instruments. A joyful child bangs the drums.

Music Programs

Introduce your child to the power and influence of music through our immersive Music Education programs. In addition to discovering rhythm and unique, new sounds, kids are encouraged to get moving to the music with our movement classes.

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